Piles (haemorrhoids)

Piles (haemorrhoids) are lumps inside and around your bottom (anus). They often get better on their own after a few days. There are things you can do to treat and prevent piles.

If there's no improvement to your piles after home treatments, you may need hospital treatment. Talk to your doctor about the best treatment for you. Treatment does not always prevent piles coming back.

Symptoms of piles include:

bright red blood after you poo

an itchy anus

feeling like you still need to poo after going to the toilet

Mucus in your underwear or on toilet paper after wiping your bottom

pain around your anus

How you can treat or prevent piles

drink lots of fluid and eat plenty of fibre to keep your poo soft

wipe your bottom with damp toilet paper

take paracetamol if piles hurt

take a warm bath to ease itching and pain

use an ice pack wrapped in a towel to ease discomfort

gently push a pile back inside

keep your bottom clean and dry

exercise regularly

cut down on alcohol and caffeine (like tea, coffee and cola) to avoid constipation